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Starting Brazilian Jiu-Jitsu at 50: What to Exp...

It is becoming increasingly common to see people start Brazilian Jiu-Jitsu after the age of 50. You don't need to have practiced martial arts before or have exceptional physical fitness...

Starting Brazilian Jiu-Jitsu at 50: What to Exp...

It is becoming increasingly common to see people start Brazilian Jiu-Jitsu after the age of 50. You don't need to have practiced martial arts before or have exceptional physical fitness...

How to choose your BJJ kimono size

Size is the number one doubt before buying a BJJ gi — and the reason why many searches for "bjj gi" don't end in a purchase if the size guide...

How to choose your BJJ kimono size

Size is the number one doubt before buying a BJJ gi — and the reason why many searches for "bjj gi" don't end in a purchase if the size guide...

Complete guide to competing in No Gi tournament...

Competing in no gi jiu jitsu tournaments takes physical preparation, focus and some planning. Whether you already have experience or are heading to your first competition, knowing how to prepare...

Complete guide to competing in No Gi tournament...

Competing in no gi jiu jitsu tournaments takes physical preparation, focus and some planning. Whether you already have experience or are heading to your first competition, knowing how to prepare...

The benefits of Jiu Jitsu for physical and ment...

Jiu jitsu is much more than a martial art: it is a complete workout that improves both physical and mental well-being. Whether you want to get in shape, find mental...

The benefits of Jiu Jitsu for physical and ment...

Jiu jitsu is much more than a martial art: it is a complete workout that improves both physical and mental well-being. Whether you want to get in shape, find mental...

Self-defense with jiu-jitsu: what really works

In an ideal world, we would never have to face a violent situation, but personal safety is a real concern. When choosing a discipline to protect ourselves, the same question...

Self-defense with jiu-jitsu: what really works

In an ideal world, we would never have to face a violent situation, but personal safety is a real concern. When choosing a discipline to protect ourselves, the same question...

Jiu-jitsu for beginners: a guide for your first...

Taking the first step and signing up for a martial arts class is always a bit daunting. If you are looking for information on jiu jitsu for beginners, you have...

Jiu-jitsu for beginners: a guide for your first...

Taking the first step and signing up for a martial arts class is always a bit daunting. If you are looking for information on jiu jitsu for beginners, you have...