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Empezar Brazilian Jiu-Jitsu a los 50: qué esper...

Cada vez es más habitual ver gente que empieza Brazilian Jiu-Jitsu pasados los 50 años. No hace falta haber practicado artes marciales antes ni tener una condición física excepcional —...

Cómo elegir la talla de tu kimono de BJJ

La talla es la duda número uno antes de comprar un kimono de BJJ — y la razón por la que muchas búsquedas de "kimono bjj" no terminan en compra...

Complete Guide to Competing in No-Gi Tournament...

Competing in No-Gi Jiu Jitsu tournaments is a thrilling experience that requires physical preparation, mental focus, and strategic planning. Whether you're a seasoned grappler or entering your first competition, understanding...

The Benefits of Jiu Jitsu for Physical and Ment...

Jiu Jitsu is more than just a martial art—it’s a full-body workout that enhances both physical and mental well-being. Whether you're looking to improve your fitness, gain mental clarity, or...

Jiu-Jitsu Self-Defense

Is Jiu-Jitsu the best self-defense? The reality of defending yourself on the street In an ideal world, we would never have to face a violent situation. However, personal safety is...

Jiu Jitsu for Beginners - Rubber Guard

Beginner's Jiu-Jitsu Guide: Everything You Need to Know Before Stepping on the Mat Taking the first step and signing up for a martial arts class always comes with a bit...