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How to escape from a closed guard in Jiu Jitsu:...

Introduction One of the most frustrating positions for any Jiu-Jitsu practitioner, especially in the initial stages, is getting caught in closed guard . Whether you're just starting out or competing...

How to escape from a closed guard in Jiu Jitsu:...

Introduction One of the most frustrating positions for any Jiu-Jitsu practitioner, especially in the initial stages, is getting caught in closed guard . Whether you're just starting out or competing...

¿A qué edad se debe empezar a practicar jiu jitsu? Beneficios según cada etapa de la vida. - Rubber brand

At what age should you start practicing jiu-jit...

Introduction to Jiu-Jitsu: A martial art for all ages Jiu-jitsu is not just a combat discipline: it's a way of life. From early childhood to adulthood, this Brazilian martial art...

At what age should you start practicing jiu-jit...

Introduction to Jiu-Jitsu: A martial art for all ages Jiu-jitsu is not just a combat discipline: it's a way of life. From early childhood to adulthood, this Brazilian martial art...

What to do when you feel you're not improving i...

Introduction Brazilian Jiu-Jitsu is a long and challenging path. We all feel like we're not progressing at some point. If you've been training for months without seeing any improvement, it...

What to do when you feel you're not improving i...

Introduction Brazilian Jiu-Jitsu is a long and challenging path. We all feel like we're not progressing at some point. If you've been training for months without seeing any improvement, it...

IBJJF vs. AJP: What you need to know about unif...

Introduction If you plan to compete in Brazilian Jiu-Jitsu (BJJ) , it's essential to understand the uniform regulations of the major federations: the IBJJF (International Brazilian Jiu-Jitsu Federation) and the...

IBJJF vs. AJP: What you need to know about unif...

Introduction If you plan to compete in Brazilian Jiu-Jitsu (BJJ) , it's essential to understand the uniform regulations of the major federations: the IBJJF (International Brazilian Jiu-Jitsu Federation) and the...

How to prepare for your first BJJ competition

Introduction Competing in Brazilian Jiu-Jitsu (BJJ) for the first time can be exciting and challenging. Whether you train as a hobby or with competitive aspirations, proper preparation will make all...

How to prepare for your first BJJ competition

Introduction Competing in Brazilian Jiu-Jitsu (BJJ) for the first time can be exciting and challenging. Whether you train as a hobby or with competitive aspirations, proper preparation will make all...